Professional Runners Can Compete Barefoot with Proper Training

Barefoot running is most often popularized as a recreational sport; however, many professional runners have rightfully competed in races without proper footwear. Before deciding to compete in a race while running barefoot, it is best to train barefoot first to reduce injury. Professional runners such as Abebe Bikila, Zola Budd, P.C. Suppiah, and Tegla Loroupe […]