High heels hurt, and there are many reasons why you should swap them for more comfortable shoes. Wearing high heels alters the positioning of your feet and gait, affecting your spine posture. It upsets your body balance, and can even result in blisters, corns, and bunion problems. According to Yahoo!, “wearing high heels every day […]

Arian Foster of the Houston Texans suffered an Achilles tendon injury while running a pass pattern and immediately fell to the ground following suit. Foster has had groin, hamstring, and calf injuries, which prevented him from playing in a full season since 2012. Texans coach Bill O’Brien has no details on the injury yet but […]

During late fall and late spring every year, the Stuart Weitzman brand hosts their biannual trunk shows. Known for their extended shoe sizes, the Stuart Weitzman brand makes shoes in slim, narrow, wide, and medium. Their shoe sizes range from 4 to 12. With some advice from their designers, you can figure out how to […]

Craig Leon, the second place American finisher at the New York City Marathon, has a background tale worthy of storybooks. Leon was a former walk-on distance runner at Ohio University and seemed shocked at his finish behind American marathon legend Meb Keflezighi. “This might be the worst buildup I’ve had going into a marathon,” Leon […]