With summer around the corner, you may be planning to fly out for beach vacations and trips overseas. Most likely, you’ll be dreaming about your travel itinerary and what you plan to pack in your suitcase. As you consider what items you would bring to keep you comfortable during your flight to your vacation destinations, […]
Month: April 2016
Prevent Foot and Ankle Injuries While Walking
Now that the weather is warmer, there are more opportunities to spend time walking outdoors. Walking allows you to take advantage of many health benefits such as maintaining healthy weight, supporting heart health, improving circulation, building your leg and feet muscles, as well as increasing cardio endurance. The more you walk, the more you can […]
Take Care of Your Feet Often to Avoid Foot Complications
Feet are often the burden bearers of our bodies whenever we spend a lot of time doing physical activity. Wearing shoes for long periods of time, especially ill-fitting shoes, can lead to many foot complications. Corns and calluses can form as pressure is constantly exerted on the feet, while more serious foot conditions can result […]
TJ Warren to Undergo Surgery for Broken Foot Injury
TJ Warren of the Phoenix Suns will have to have season-ending surgery on his most recent foot injury. Warren suffered a broken foot injury and his status suggests he will be missing the rest of the 2015-6 season due to recovery. The 22-year-old is considered “the Suns’ third-leading scorer,” averaging 11.0 points per game. Foot […]