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Month: December 2016

New Year’s Feet Resolutions

Posted on December 29, 2016June 8, 2017 by Fords Foot and Ankle Care

The New Year is approaching! And that means that many of you are preparing your New Year’s Resolutions. Most likely, they will involve self-improvement goals, especially regarding losing weight or getting in shape. Great for you! We encourage our Fords Foot and Ankle Care patients to exercise for health – for overall health is necessary […]

Categories: Proper Foot Care, Sports Injuries

Tips for Diabetic Foot Care in Winter

Posted on December 23, 2016June 8, 2017 by Fords Foot and Ankle Care

Taking care of your feet when you have diabetes already takes a lot of effort. Use the following tips to make sure your feet are in good shape this winter. Inspect your feet every day. The top and bottom of your feet, as well as between your toes should be checked for any cuts, redness, […]

Categories: Diabetic Foot Care

The Powerful Feet of Martial Artists

Posted on December 16, 2016June 8, 2017 by Fords Foot and Ankle Care

Did you ever wonder how Karate masters are able to kick through many stacked wooden boards and even concrete blocks? Well, simply put, after years of practice and increasing accuracy of the movement, it is possible to safely accomplish the astonishing. A very basic explanation is that a karate chop or kick, when performed correctly, […]

Categories: Uncategorized

Rock Climbing and Your Feet

Posted on December 8, 2016June 8, 2017 by Fords Foot and Ankle Care

Ask any rock climber, and they’ll tell you that it’s a really great whole body workout – including your brain! You are challenged with using many muscles that you may have never used before and solving problems to make it to the next step. Until you are climbing regularly, it is possible that each session […]

Categories: Common Foot Conditions, Sports Injuries

Is My Toddler Walking Funny?

Posted on December 2, 2016June 8, 2017 by Fords Foot and Ankle Care

Once they start pulling themselves up to stand, it’s just a matter of time before they are waddling away from you. It happens almost in the blink of an eye! Then the parent instinct kicks in and all you want to do is help them practice walking. However, you may start to worry about the […]

Categories: Pediatric Foot Care
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