Foot Issues for Dancers

Dancers heavily depend on their legs, ankles, and feet to carry them through a performance. What most people do not know, however, are the issues that their feet and ankle go through in order to show the graceful movements and beautiful stances. That’s why it is all the more important that they get the proper […]

Gordon Ramsay Sits Out of Soccer Aid Due to Ruptured Achilles

Since 2006, Unicef UK has put together an event called Soccer Aid. This charity event occurs every 2 years to raise money to provide safe living conditions for children everywhere. Two teams, “England XI” and “The Rest of the World XI” competed on Sunday, June 5th. Sports, music, television, and film celebrities filled the two […]

Prevent Foot and Ankle Injuries While Walking

Now that the weather is warmer, there are more opportunities to spend time walking outdoors. Walking allows you to take advantage of many health benefits such as maintaining healthy weight, supporting heart health, improving circulation, building your leg and feet muscles, as well as increasing cardio endurance. The more you walk, the more you can […]